Sleep Apnea

Sleep apnea can be a serious condition that can lead to heart disease and depression. It can also make you drowsy and increase the risk of accidents. Treatment for sleep apnea involves a variety of techniques to restore normal breathing during sleep. Depending on the symptoms, these methods may include lifestyle changes, positive pressure air therapy, and more. More info –

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The first step to treating sleep apnea is determining if you have the condition. If you are concerned, your doctor may recommend testing. A physical examination can reveal certain conditions that increase your risk for sleep apnea. For example, excessive weight or neck circumference may indicate the condition. Your doctor may also order a pulmonary exam or perform an otolaryngology exam to rule out other possible causes of your condition.

Obstructive sleep apnea is the most common type of sleep apnea. People with obstructive sleep apnea experience pauses in breathing that can last seconds to minutes. The resulting collapse of the airway blocks the flow of air into the lungs. The result is a choking or snoring sound.

Obstructive sleep apnea is more common in men than in women, and the risk tends to increase with age. According to the Wisconsin Sleep Cohort study, the prevalence of sleep apnea peaks in the 50s and 60s. Obesity and weight are also associated with higher rates. Other contributing factors include a small upper airway, a receding jaw, or enlarged tonsils.

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