Mushroom coffee is a blend of mushrooms, usually the adaptogenic variety like chaga, lion’s mane, and cordyceps, with traditional coffee. These drinks claim to boost immune systems, improve mental health, and even improve digestion. However, the research behind these claims is limited and sometimes contradictory.

Many GB Mushroom Coffee  blends also include a mix of other ingredients for additional benefits, including cacao powder for antioxidants and cinnamon or turmeric to help with digestion, which is why it’s important to read labels carefully. For example, some brands use added sugars such as palm sugar, honey, dextrose, aspartame, sucralose, stevia, or monk sweetener, so look for the ingredient list to make sure there are no added sweeteners if you have sensitivities.

Why Mushroom Coffee Is the Next Big Thing in Wellness

Another thing to consider is the caffeine content, as mushroom coffees can have up to half of the amount found in a cup of regular coffee. This is ideal for those sensitive to the stimulant or who want to limit their intake.

The most notable brand in this space is Four Sigmatic, which combines high-quality arabica coffee with functional mushrooms such as chaga and lion’s mane to enhance cognitive function, immunity, and more. This product is USDA organic, which is a rarity in the mushroom coffee market, and it uses whole mushrooms instead of just extracts. It’s also worth noting that customers have noted challenges with customer service and subscription management, so this option may not be the best fit for everyone.